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8 Things to Tell Your Teen Not to Do

I hope you have been enjoying your summer so far. Soon, our kids will be going back to school. While we are busy thinking about lunch plans, shopping for school clothes, and more, our children are clinging to their last bit of summer break. This time of year also means that many teens will be […]

Don’t Get Caught Without Your Sunscreen

Heading out on a warm, sunny day? Don’t forget to cover up – with sunscreen. Everybody – and I mean everybody – needs sunscreen. Your ethnicity doesn’t matter; how easily you tan doesn’t matter. If you go out in the sun without sunscreen you are putting yourself at risk for melanoma, one of the deadliest […]

Don’t Drive Drowsy!

Think for a minute about the last time you were really tired and driving somewhere. Even though you may have been driving for years, you still aren’t driving at your best when you’re tired. Now think about your teen that just started driving and doesn’t realize that driving tired is as real a danger as […]

Vacation Time Is Near…Planning Reduces Stress

If you haven’t already started, it’s time to start thinking about your Spring or Summer vacation plans. The whole point of a vacation is to relax and relieve stress, but all too often, you need a vacation after your vacation to recover from time off. Just remember that taking a vacation shouldn’t make you feel […]

Cleaning Up Your Spring Cleaning Process

There are few traditions of spring more satisfying than the annual clean. For many of us, however, the pleasure of spring cleaning comes only after the work is finished. This cleaning overhaul may never become effortless, but we can make the project more manageable – and even enjoyable. Here are a few things to keep […]

Importance of Setting Goals

Many people feel as if they are adrift in the world. They work hard, but they don’t seem to get anywhere worthwhile. Why is goal setting important? Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. What are the […]

4 Tips to Help You Save Money Year-Round

If you’re anything like many Americans, after the hectic holiday season and with tax time on the horizon, you are thinking closely about your finances this time of year. It’s inevitable… when you’re thinking about how much you earn in relation to how much you spend, a common thought during tax season, it’s logical that […]