Blog

Read a Book Today!

There are many benefits of reading books. Unfortunately, in this day and age, not a lot of people take the time to read them anymore. When was the last time you picked up a book? Blame your answer on technology if you must, but that doesn’t change the fact that you’re missing out on a […]

August is National Family Fun Month

When August hits us it can feel like the fun of summer is coming to an end. So, before you start bringing out the brown paper lunch bags and dividing up the school supplies, pick a few days this month that will be dedicated to having some family fun! Just because summer is almost over, […]

8 Things to Tell Your Teen Not to Do

I hope you have been enjoying your summer so far. Soon, our kids will be going back to school. While we are busy thinking about lunch plans, shopping for school clothes, and more, our children are clinging to their last bit of summer break. This time of year also means that many teens will be […]

Don’t Get Caught Without Your Sunscreen

Heading out on a warm, sunny day? Don’t forget to cover up – with sunscreen. Everybody – and I mean everybody – needs sunscreen. Your ethnicity doesn’t matter; how easily you tan doesn’t matter. If you go out in the sun without sunscreen you are putting yourself at risk for melanoma, one of the deadliest […]

Don’t Drive Drowsy!

Think for a minute about the last time you were really tired and driving somewhere. Even though you may have been driving for years, you still aren’t driving at your best when you’re tired. Now think about your teen that just started driving and doesn’t realize that driving tired is as real a danger as […]

Vacation Time Is Near…Planning Reduces Stress

If you haven’t already started, it’s time to start thinking about your Spring or Summer vacation plans. The whole point of a vacation is to relax and relieve stress, but all too often, you need a vacation after your vacation to recover from time off. Just remember that taking a vacation shouldn’t make you feel […]

Cleaning Up Your Spring Cleaning Process

There are few traditions of spring more satisfying than the annual clean. For many of us, however, the pleasure of spring cleaning comes only after the work is finished. This cleaning overhaul may never become effortless, but we can make the project more manageable – and even enjoyable. Here are a few things to keep […]